I have been neglecting everything.  These past 6 weeks have been the worst of this year (life).  Not sure I even want to type out everything, as it is so hard to believe.   All I want to say now, is that its time to stop the pity party, find a new place to live, finish my personal training exam and MOVE FORWARD.

Fingers crossed that we manage to find a place that is close to where we live now, I have just got my both of my girls into the same school for the new school year, and I do not want to change that, also we need to live near to the Martial Art business that we run.  Mal has such little time at home at the moment that if we live further away he will not be able to come home to eat before leaving to teach, so that will suck.

I am sure in the next few months I will be able to understand why this happened, and realise that it was for the best, but at the moment I am having a hard time understanding it.

My weight has dropped to 129lbs, the lowest was 125lbs, but I have not been eating so once my appetite is back, im sure that I will be back to 131-133 again.  I have waited so long to break the 130lbs, and it being from this situation does not give me cause to celebrate.

I need to find my focus again, and someone to give me a kick up the butt!  I brought my kettlebells home from the Dojo so I will pick them up a few times a day.  I am planning on taking them to my daughters soccer practice and using the time that shes there to get some practice in.  I really want to get good at the hand to hand exercises.

This week I bought the gymboss timer, FINALLY ! LOL You can set it to run at different intervals, it will beep and/or vibrate so its perfect to clip onto your gym clothes when you are outside.  I have many different workouts that call for 1 minute sets and it is really hard to track the time when you are trying to do the exercises.  Plus think of all the tabatas you can do !!!

My goal for the next week is to make sure I get blogging again, my poor blog is neglected and I have some great material that I want to share.  I need to get back to eating my normal diet again, and not surviving on 3 coffees a day and little else. I will get back into my regular exercise routine.