What a difference 24 hours makes here in Calgary, yesterday we were at around -16 and today we got up to 2 degrees c.  So we made some good use of the break in the cold weather and went sledding.

We were the only people out so having the hill to ourselves was fun.  It was even warm enough to have the dogs with us too so they had loads of fun running up and down the hill.

I did not get to the gym but I made sure I ran up the hill each time !   Good burn on your legs when you are running in fresh powder nearly up to your knees.