Catching up
Posted in Nutrition, Sickness, Stretching on 01/29/2008 05:10 pm by adminI’m here! Just taking my time to get better.
I have been to the chiropractor 4 times now, he thinks by Friday I will be almost healed. That being said I will not be stupid. I know that if I do not baby it I will be recovering for a long time.
My eating and water have been excellent, I know that in order to maintain I need to be super clean. I hope that I have not lost too much muscle in the last week.
January 30th, 2008 at 5:26 am
Glad to see you are healing….you’re right….be careful!!!
January 30th, 2008 at 6:02 am
I’m glad you’re on the mend! I’ve learned that I have to eat clean when I’m not working out to ‘maintain’ and not backslide, too. Good work! You’ll be healed up in no time and back to it!
January 30th, 2008 at 8:17 am
Kells,
I was getting a little worried that it may have been worse than you originally thought. Good job staying focused on the eating. Take it slow…you’re in this for the long haul.