WOW, 2 weeks gone of this mini challenge. Each day gets a little easier with the diet, I an just trying to stick with a similar diet every day. but mixing up the fruit and veggies. Its working ! Last week I did not loose any weight but I know that I am down some inches. I don’t know if I should measure or just wait for the surprise on the 10th December.

This weekend was insane, but by packing good food it was manageable. It was still torture on Saturday morning when everyone was walking around with their coffee and I was sipping my herbal tea. I dont think that I ever will get over my longing for a good coffee :0) I even went out to buy coffee, hot chocolate and snacks for the family and did not even blink at not having any.

This morning at the gym to people stopped me to say I am looking skinny !!! It gave me the motivation to do a real kick butt workout.

Run 400m
30 box jumps (24″)
30 Kettlebell swings (35lb)
Run 400m

Repeat the above but with less reps (25,20,15,10,5). It was a killer workout, I really love these ones where you go to run and your legs do not want to work.

My time was 28min 29 sec.

I now have 4 blisters on my hands from the kettlebell swings, I hope they dont get in the way of my Kettlebellebody workout tomorrow.

Only 8 days until my course, so I will be really focusing on that. I need to get ahead with the reading and understand the concepts of training someone so that I am not so overwhelmed with the actual course. I will still blog every day but the goals that I had with getting more information on here need to take a backseat until after the course.