I know I know, I do not post for a few weeks and now I am posting like crazy.  I am on a total high, I did not realize how much my body has changed, and people had been telling me that I look great for a while now, but I could not see it in myself.  After taking the pictures last night I was amazed by my progress but also determined that I will not get slack with my progress.  

 Hey I want to be wearing the bikini on the beach and turn heads for the right reason!!! Ha-ha 

I weighed myself at the gym this morning, and I am down to 138 lbs, another WOW!  I was walking around the gym with a huge smile on my face, not something I normally do while in the middle of a Crossfit workout! I have not broken the 140lb mark since 2003; I have been stuck between 143-148 for a year now.  I’m pretty much convinced that this will be my stable weight; I have been eating for a week now so any weight I was down through the sickness will be back on. Even the snowfall warning that we have is not going to bother me today. I made up my own workout this morning; I ran and walked on the treadmill.  Sprint 400m and walk 400m 4 times. Then  Step ups, kettle bell swings and squats 15 of each for 4 sets. Then I tried my baby kipp, I’m still trying to get the swing in place, I did 5 sets of this, just swinging until I fell off.   Boy did I get some funny looks!