CROSSFIT WORKS
Posted in Crossfit, Measurements, Motivation on 05/07/2008 09:01 pm by adminI had to blog again tonight, i took some pictures and measurements. What a boost …
The dates im comparing are from when I 1st started my log book Nov 5th till May 7th.
Waist (smallest part) 29″ now 28″
Waist (taken at navel) 33″ now 30″
Hips 38.5″ now 36.5″
Thighs 18.5″ now 17.5″
Calves 15 now 15″
Biceps 10.5″ now 10.5″
Chest 37.25″ now 35″
WOW, im down 9.25″ in 6 months. Dont know what i weigh as we do not have a scale in the house, ill check tomorrow at the gym.
Talk about a boost! ;0)
May 8th, 2008 at 1:33 pm
Looking GREAT KELLY!!!!! Congrats!!!
You inspire me!
May 9th, 2008 at 9:38 am
You should be proud! You’re looking great and doing fantastic! You’ve earned every bit of it.
May 12th, 2008 at 2:36 pm
That’s terrific work, you’re looking great! You didn’t measure body composition as well, did you?
I second the ‘be proud’ comment!