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	<title>Comments for FITNESS CHICK</title>
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	<link>http://fitness-chick.com</link>
	<description>Putting the Work into Workout</description>
	<pubDate>Sun, 05 Sep 2010 06:25:27 +0000</pubDate>
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		<title>Comment on Self Discipline by Carole Smith</title>
		<link>http://fitness-chick.com/?p=919#comment-7256</link>
		<dc:creator>Carole Smith</dc:creator>
		<pubDate>Tue, 01 Dec 2009 19:49:36 +0000</pubDate>
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		<description>Hey Admire your page a lot! I My friend told me about your website. Cool!</description>
		<content:encoded><![CDATA[<p>Hey Admire your page a lot! I My friend told me about your website. Cool!</p>
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		<title>Comment on What is a carbohydrate? by Justa</title>
		<link>http://fitness-chick.com/?p=1037#comment-5774</link>
		<dc:creator>Justa</dc:creator>
		<pubDate>Wed, 12 Aug 2009 17:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitness-chick.com/?p=1037#comment-5774</guid>
		<description>Interesting thing is, you can survive without eating carbs.  Your body can convert fats to a fuel that can be used for energy.  While I wouldn't wholeheartedly recommend that, I would suggest getting the vast majority of your carbs from organic veggies first, organic fruits second, and grains last, if at all.</description>
		<content:encoded><![CDATA[<p>Interesting thing is, you can survive without eating carbs.  Your body can convert fats to a fuel that can be used for energy.  While I wouldn&#8217;t wholeheartedly recommend that, I would suggest getting the vast majority of your carbs from organic veggies first, organic fruits second, and grains last, if at all.</p>
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		<title>Comment on updating by Kate Pearse</title>
		<link>http://fitness-chick.com/?p=1029#comment-5182</link>
		<dc:creator>Kate Pearse</dc:creator>
		<pubDate>Mon, 03 Aug 2009 01:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://fitness-chick.com/?p=1029#comment-5182</guid>
		<description>I can always count on you to be strong and steady!  I've been away forever, Kells, but I'm back!

I love your site, by the way... awesome!</description>
		<content:encoded><![CDATA[<p>I can always count on you to be strong and steady!  I&#8217;ve been away forever, Kells, but I&#8217;m back!</p>
<p>I love your site, by the way&#8230; awesome!</p>
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		<title>Comment on Kettlebell Swings 16KG by Stevens</title>
		<link>http://fitness-chick.com/?p=835#comment-4540</link>
		<dc:creator>Stevens</dc:creator>
		<pubDate>Fri, 03 Jul 2009 10:33:36 +0000</pubDate>
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		<description>Nice post! GA is also my biggest earning. However, it</description>
		<content:encoded><![CDATA[<p>Nice post! GA is also my biggest earning. However, it</p>
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		<title>Comment on 12 days of fitness by Chuck larson</title>
		<link>http://fitness-chick.com/?p=660#comment-4425</link>
		<dc:creator>Chuck larson</dc:creator>
		<pubDate>Mon, 29 Jun 2009 12:30:19 +0000</pubDate>
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		<description>Once again an excellent written post from you. Keep it up!</description>
		<content:encoded><![CDATA[<p>Once again an excellent written post from you. Keep it up!</p>
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		<title>Comment on my blog is No 49 for twitter weight loss blogs by diana</title>
		<link>http://fitness-chick.com/?p=997#comment-3700</link>
		<dc:creator>diana</dc:creator>
		<pubDate>Fri, 29 May 2009 16:42:20 +0000</pubDate>
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		<description>Congrats! Kelly!</description>
		<content:encoded><![CDATA[<p>Congrats! Kelly!</p>
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		<title>Comment on my blog is No 49 for twitter weight loss blogs by justa</title>
		<link>http://fitness-chick.com/?p=997#comment-3695</link>
		<dc:creator>justa</dc:creator>
		<pubDate>Fri, 29 May 2009 13:37:01 +0000</pubDate>
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		<description>Very cool!</description>
		<content:encoded><![CDATA[<p>Very cool!</p>
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		<title>Comment on Dog doing squats by admin</title>
		<link>http://fitness-chick.com/?p=995#comment-3635</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 27 May 2009 18:51:34 +0000</pubDate>
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		<description>I know I meant to add that in !!! LOL</description>
		<content:encoded><![CDATA[<p>I know I meant to add that in !!! LOL</p>
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